Address

906 Lyttleton St, Camden, SC 29020, USA

Contact

(803) 432-8173

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©2018 by Kershaw County Council On Aging. Proudly created with Wix.com

Throughout this program you will:

  • Learn to view falls as something you can control

  • Learn to exercise to increase your balance and strength

  • Make changes at home to reduce your fall risk.

  • Set Goals for increased physical activity.

A Matter of Balance

Before taking this program many participants have a fear of falling and no sense of direction on where to start to prevent them.  A Matter of Balance is PROVEN to help people manage their concerns about falls.

The higher your age, the more susceptible you are to falling.  Building strength, balance, and mental function can keep nasty slips from happening.

 

Come on out.  Meet new and old friends in entertaining classes that help increase your personal activity.  And, most importantly, reduce your fears and potential of falling.   

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